Refrigerator Cabinet
You don't have to give up all the foods you're used to eating to become more healthy and to start eating raw, organic and live foods. Even if you're at a good weight and pretty healthy, take a tip from dieters. Go shopping with a list and don't go to the grocery store hungry. Make sure this shopping trip you can resist those Oreos and potato chips. Clean out your refrigerator and your cabinets. Put any microwaveable foods in a dark bag and stash them somewhere in the back of the freezer. Transform your kitchen from a processed food haven to a healthy kitchen. Clean out those crisper drawers to get them ready for an influx of new organic and raw foods. Load up on fresh fruits, vegetables and whole grains. Invest in those big, white square dishes that are good for serving sushi. It's easier to arrange small portions of different foods that way. And getting new white dishes will be symbolic of this new, purer way of eating. Get good chopsticks so you can take your time eating. Buy a big vase and a bunch of sunflowers to symbolize letting the sun into your diet.
0 comment :: Post a comment